Tom Holt | Founder & Head Coach
I strongly believe that the best Fitness Program is the one that you are Excited about and can be Successful with!! My #1 goal is for you to be the Happiest, Healthiest & most Successful version of yourself! We will Accomplish that together by creating a program that is Realistic, has Attainable goals and is Motivating!
I take very seriously the opportunity to help people Feel Great, Move Better and Be Stronger!!!
As a husband and father to two young kiddos, I know how hard it can be to fit fitness into the daily/weekly routine. On the other hand, I know how Critical fitness is to Feeling good, Managing stress & Maintaining energy!!
What qualifies me to be your Fitness Coach??
I hold a B.S. in Exercise Science from Aurora University
I am a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association
I have more than 14 years of experience coaching clients of all ages and every fitness level
I am constantly learning as much as I can about human movement and psychology
I love to help, and see, others be happy and successful
I practice what I preach, but am also human and very far from perfect